My Blog

What is wrong with our diet?

Many of us search for a fountain of youth, a perfect slender figure, and good health—all based on the food we eat. Maintaining a lifetime of healthy nutrition is among the important things we can do to improve and preserve our health. An optimized pattern of nutrition...

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Can we slow down aging?

Behavior, heredity, access to quality health care, and social circumstances do not account for all health conditions. There is also a general decline in the body’s overall functional capability and increased risk of disease with age. Aging weakens physical work...

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